Dear Readers,
Are you facing any issues in your health even you follow many precausions?  Then You may not knowing the below tips. Please follow the tips mentioned bellow.
  • Don't eat Heavy meals after 5PM.
  • The Best sleeping time is 10PM to 4AM.
  • Attend the phone calls from left year.
  • A good habit is to drink water more in the morning and less at night.
  • Don't take your medicines with cold water.
  • Take less food after 5PM
  • Don't lie down immediately after taking meal.
  • When phone's battery is low to last bar, don't answer the call, because the radiation is 1000 times stronger.