Kino's July challenge #ashtangayogachallenge has started on Instagram today. It's focused on primary. I'm in. I love to feel part of the worldwide Ashtanga community.
It can be that I show on Instagram the correct pose and on my blog a variation of it.
Today I beamed me on a coast close to Portland. The dogs in the background fit to the pose: downward facing dog.
Join the fun, if you like........ as always one can connect with yoginis around the globe.
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