Beautiful smile with teeth whitening | Teeth sensitivity home remedy

Teeth sensitivity home remedies

Smiling adds beauty to our face ,  Face looks more attractive and  beautiful   while we smile with  white teeth.  A beautiful smile is often noticed   by facial expression and  good teeth.

Recently researcher also proved that  it is possible that women like and get attracted  by the men who have   clean  and white teeth. Its a proven fact for adults .

Now  a days  as  so people have tendency to eat outside, eating all kinds of teeth sensitivity  foods  like including   chocolates cakes ,cold  ice creams  more often gradually   cause  teeth pain , tooth decay etc  finally   with toothache  we will have to see a  good dentist near by   for dental health , as we all know  teeth are sensitive to  cold  and hot food  we must be little bit care full concerning our dental  health.

Taking  food which has  teeth  sensitivity  will cause to  loss outer layer of tooth  called enamel which is very important part of the teeth ,as a result our white teeth  turn to bad teeth  with so many additional symptoms of teeth ache , rotten teeth etc  . 

Today we will learn how to prepare  home made remedy for teeth whitening

Ingredients required

Vinegar

Salt

Cloves |Lavangallu

Water

Procedure

First  take one glass of water and heat it on stove, while water is heating add   four cloves lavangalu , add required quantity of salt and two table spoons of vinegar , boil them , after boiling it for long period, take this water in a glass by filtering it.

How to uses

Daily gurgle(pokkilihu)  this lukewarm substance at least 4 to 5 times a day morning and evening   , by doing so  , you can keep your mouth from bad smell  , all infected teeth will cleaned and it also a help  teeth whitening .

Other oral care tips for dental health

Brush your teeth first  around without any paste and for the second round use little paste  brush teeth toughly.

Use very soft toothbrush for brushing your teeth   , harder brush will cause to loss teeth outer layer

Do not take cold or hot  substances  more often  be cautious of this .

Ensure that you always gurgle your mouth after taking heavy food like meat etc .

Brushing teeth  twoper today  is often recommend by all dentists.  



Source : Images from Pexabay and information from  natural health books and other resource 
Posted on March 24 , 2018